Spinach recipes12/27/2022 ![]() BABY SPINACH WITH WARM OLIVE OIL AND WALNUTS Baby Spinach with Warm Olive Oil and Walnuts Martha Stewart / Martha Stewart It “anchors the flavor” and adds a “briny lightness,” says Berens. Her recipe is heavy on the garlic, so feel free to use less if that’s your preference. “Including fresh leaves in a creamy sauce always feels like a bit of piousness to foil the decadence of the butter and pasta,” says Abra Berens, author of "Ruffage: A Practical Guide to Vegetables." Unlike heartier greens that can be tough unless cooked over direct heat, baby spinach leaves are “tender and wilt nicely from the heat of the pasta,” Berens explains. GARLIC AND SPINACH PASTA Garlic and Spinach Pasta EE Berger / EE Berger You can swap half the banana for a half cup of frozen cauliflower, replace the hemp seeds with chia seeds or experiment with different non-dairy milks. The smoothie formula is also flexible, notes Stafford. “I have a hard time not chugging it, because I find it to refreshing,” she says. ![]() Her green smoothie is “quenching and restorative, perfectly sweet thanks to a date and a banana, and slightly creamy thanks to almond butter and hemp seeds.” If you’re wary of veggie smoothies, Stafford says this is a great “gateway” green smoothie. “If you've ever added spinach to a smoothie, you likely know its flavor is nearly indiscernible,” says "Bread Toast Crumbs" author and Alexandra’s Kitchen blogger Alexandra Stafford. “It’s an easy way to sneak in some extra greens!” GREEN SMOOTHIE WITH SPINACH, ALMOND BUTTER AND DATES Green Smoothie with Spinach, Almond Butter, & Dates Alexandra Stafford. Serena Wolf, the blogger behind Domesticate Me and author of "The Dude Diet Dinnertime: 125 Clean(ish) Recipes for Weeknight Winners and Fancypants Dinners" calls “this laughably simple” dish one of her “all-time favorites due to the comforting combination of eggs poached in a savory tomato sauce with cauliflower and greens.” Baby spinach “wilts so beautifully” and “almost dissolves into the tomato sauce, adding plenty of nutrients,” says Wolf. 5-INGREDIENT SKILLET EGGS WITH SPINACH AND ROASTED CAULIFLOWER 5-Ingredient Skillet Eggs with Spinach and Roasted Cauliflower Serena Wolf If you have leftover leaves, save them for your next salad. “Prewashed and ready to go, it's also very tender and doesn't need chopping, so you can just throw it into stir-fries right from the package.” If you dump all the spinach in the pan at once, it will overflow, but adding it in batches allows it to quickly wilt, explains Workman. ![]() “I am a huge fan of baby spinach for its convenience factor,” says Katie Workman, author of "Dinner Solved: 100 Ingenious Recipes that Make the Whole Family Happy, Including You" and the blogger behind The Mom 100. Good Ideas 7 tasty reasons to keep your pantry stocked with canned tomatoes CHICKEN AND SPINACH STIR-FRY WITH GINGER AND OYSTER SAUCE Chicken and Spinach Stir-Fry with Ginger and Oyster Sauce Cheyenne Cohen Here, they share their best recipes and tips for turning this go-to green into your next great meal. ![]() For help in the kitchen, we turned to a few of our favorite food pros, including Serena Wolf, Martha Stewart, Brittany Williams, Alexandra Stafford, Kelly Senyei, Abra Berens and Katie Workman. So take a cue from Popeye and start eating your spinach. This green powerhouse is also low in calories, and delivers vitamins, minerals, fiber and antioxidants, which means using it in salads, pastas, stir-fries and even smoothies, makes a whole lot of sense. There’s no trimming or prep required and tender baby spinach cooks quickly, wilting into almost any dish you add it to. These dark green leaves are delicate enough for salads but hardy enough to be cooked, and can be sautéed or stir-fried, layered into lasagna or simmered in sauces, soups and stews. ![]() The supermarket is filled with bags of this and that, but when it comes to convenience, ease of use and versatility, it’s hard to beat a bag of baby spinach. ![]()
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